NutraBump Product Blog
![The Ultimate Guide To Caffeine While Breastfeeding](http://nutrabump.com/cdn/shop/articles/the-ultimate-guide-to-caffeine-while-breastfeeding-nutrabump-nutrition.jpg?v=1720197652&width=1080)
Caffeine, a naturally occurring stimulant found in over 60 different plants, is commonly included in foods and beverages for its energizing effects. Many individuals kick-start their day with a cup of coffee or tea that contains high sources of caffeine....
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![Collagen Protein: Safety And Benefits For Expecting And Nursing Mothers](http://nutrabump.com/cdn/shop/articles/collagen-protein-safety-and-benefits-for-expecting-and-nursing-mothers-nutrabump-nutrition.png?v=1720197652&width=1080)
Collagen Protein: Safety And Benefits For Expecting And Nursing Mothers The protein collagen is essential for sustaining the connective tissues in our bodies and is full of advantages for expectant and nursing women. For the mother's health and the baby's...
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![Is Beta Alanine Safe during or after Pregnancy?](http://nutrabump.com/cdn/shop/articles/is-beta-alanine-safe-during-or-after-pregnancy-nutrabump-nutrition.jpg?v=1720197652&width=1080)
Beta Alanine for Pregnant & Nursing Mothers One of the most common questions we get in regards to workout supplements for expecting and nursing mothers is in regards to an ingredient in nearly every hydration and pre workout drink made,...
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![Is Creatine Safe During Pregnancy?](http://nutrabump.com/cdn/shop/articles/is-creatine-safe-during-pregnancy-nutrabump-nutrition.jpg?v=1720197652&width=1080)
What is creatine? Creatine is a naturally occurring substance found in the body, primarily concentrated in the muscles. Creatine increases the number of muscular levels of phosphocreatine which is necessary for the production of ATP, the energy molecule. As such,...
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During pregnancy, women must adjust to a new lifestyle so that they can ensure that their babies will grow strong and healthy. This might also mean giving up things that we eat or drink to make sure our baby is safe....
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