NutraBump Product Blog

The Ultimate Guide To Caffeine While Breastfeeding
Caffeine, a naturally occurring stimulant found in over 60 different plants, is commonly included in foods and beverages for its energizing effects. Many individuals kick-start their day with a cup of coffee or tea that contains high sources of caffeine....
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Is Creatine Safe During Pregnancy?
What is creatine? Creatine is a naturally occurring substance found in the body, primarily concentrated in the muscles. Creatine increases the number of muscular levels of phosphocreatine which is necessary for the production of ATP, the energy molecule. As such,...
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