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Fitness & Health Nutrition Formulated for the Fit Mama, to boost your workouts and accomplish your fitness goals! Workout Nutrition for women before, during and after pregnancy.

What Sets Us Apart?

  • Optimal nutrient forms
  • Dosages that help you thrive
  • Formulated with practitioners
  • Trusted by experts & moms alike
  • No Proprietary Blended Ingredients
  • Transparency in the Label

Trusted by health practitioners and real mamas alike — because it truly works.

Are Pre Workouts Safe for Pregnant or Nursing Moms?

The simple answer is “Maybe.” It’s much more complicated than a yes or no. So let’s break this down a little more!

Exercising during your pregnancy can have significant impacts on your health and wellbeing, as well as child development, and even help reduce post partum stress and anxiety!

FAQs

Is pre workout safe to take while pregnant?

Yes, but it’s not that simple. It really depends on the ingredients and quantity of each ingredient. You want all natural ingredients (that you can get from Whole Foods or that your body naturally produces), sweeteners and flavorings, and to not exceed certain amounts of those ingredients. NutraBump Pre Workout sticks to these heavily researched guidelines to provide you with one of the only pre workouts on the market to help you achieve your health and fitness goals, and remain safe for you and your little one.* We have done the research and worked with practitioners to formulate our products but it is still important to consult with your physician prior to use.

How much caffeine can you take while pregnant or nursing?

Everyone is different so you should discuss with your doctor, but the rule of thumb is to keep your caffeine intake to 300mg max of natural caffeine in a single day… Our pre workout includes 100mg of natural caffeine which leaves plenty of room for extra throughout the day!

Are BCAAs okay to use for expecting moms?

In general, this is a No!* Many forms of BCAAs are synthetic (with loads of artificial sweeteners and additives) and not necessary when you are hitting your whole food nutritional needs.

Can I take pre workout while breastfeeding?

Yes, you can take pre-workout while breastfeeding, but choose supplements with natural ingredients and consult your doctor to ensure they’re safe for you and your baby. Nutrabump is specifically designed for pre- and post-natal women, making it a great option.

When will my order ship?

Orders are shipped within 1-2 business days from the order is placed. If you order Tuesday afternoon, it will ship by Thursday afternoon via USPS.