NutraBump Product Blog

Caffeine during pregnancy: How much is safe? - NutraBump Nutrition caffeine nursing, caffeine pregnancy, fit mom, nutabump

Caffeine during pregnancy: How much is safe?

Pregnancy is a time of profound curiosity and a host of concerns, with one prevalent issue being caffeine intake. In this article, we will delve into the connection between caffeine...

The Ultimate Guide To Caffeine While Breastfeeding - NutraBump Nutrition breastfeeding health, breastfeeding pre workout, caffeine nursing, caffeine pregnancy, fit mom, nutrabump, postpartum fitness

The Ultimate Guide To Caffeine While Breastfeeding

Caffeine, a naturally occurring stimulant found in over 60 different plants, is commonly included in foods and beverages for its energizing effects. Many individuals kick-start their day with a cup...

Collagen Protein: Safety And Benefits For Expecting And Nursing Mothers - NutraBump Nutrition breastfeeding health, bumped up, fit mom, nutrabump, pregnancy supplements, prenatal protein

Collagen Protein: Safety And Benefits For Expecting And Nursing Mothers

Collagen Protein: Safety And Benefits For Expecting And Nursing Mothers The protein collagen is essential for sustaining the connective tissues in our bodies and is full of advantages for expectant...

Is Beta Alanine Safe during or after Pregnancy? - NutraBump Nutrition beta alanine, breastfeeding health, breastfeeding pre workout, fit mom, nutrabump, pregnancy pre workout, pregnancy supplements

Is Beta Alanine Safe during or after Pregnancy?

Beta Alanine for Pregnant & Nursing Mothers One of the most common questions we get in regards to workout supplements for expecting and nursing mothers is in regards to an...

Is Creatine Safe During Pregnancy? - NutraBump Nutrition bumped up, creatine, nutrabump, pregnancy creatine, pregnancy pre workout, prenatal creatine

Is Creatine Safe During Pregnancy?

What is creatine? Creatine is a naturally occurring substance found in the body, primarily concentrated in the muscles. Creatine increases the number of muscular levels of phosphocreatine which is necessary...

NutraBump for the Bumped Up Mothers - NutraBump Nutrition bumped up, collagen, nutabump, postnatal protein, pregnancy pre workout, pregnancy supplements, prenatal vitamins

NutraBump for the Bumped Up Mothers

There is a story behind every brand right? Well, you might be wondering what’s the story behind NutraBump?  Being very educated and informed in the supplement world it was clear...

Best Pregnancy Safe Pre Workout Supplement - NutraBump Nutrition breastfeeding pre workout, bumped up, nutabump, pregnancy pre workout, pregnancy supplements

Best Pregnancy Safe Pre Workout Supplement

In the past, women who were pregnant were encouraged to stay in bed and often not even exercise. Oh how the times have changed! Considering that labor and delivery are...

Are Pre Workout Supplements Safe During Pregnancy?

During pregnancy, women must adjust to a new lifestyle so that they can ensure that their babies will grow strong and healthy. This might also mean giving up things that we...

Greens: EAT GREEN TO SUPERCHARGE YOUR BABY’S LIFE - NutraBump Nutrition

Greens: EAT GREEN TO SUPERCHARGE YOUR BABY’S LIFE

Bringing a child into this world may seem a down right miracle. Every woman’s Pregnancy-journey is quite different. Some don’t experience a day of Morning Sickness, while others’ vomit on...

Can You Drink Kombucha while Breastfeeding? - NutraBump Nutrition breastfeeding health, kombucha, nutrabump, probiotics

Can You Drink Kombucha while Breastfeeding?

Kombucha: Safe for nursing mothers?  If you’ve been drinking kombucha and are wondering whether you can continue doing so while breastfeeding, then this post is for you. In short… my...