NutraBump Product Blog
Hydration Essentials during Pregnancy: A Comprehensive Guide You're expecting a baby, so hooray! I would like to propose a toast with ten glasses of water instead of one glass of wine. It's more crucial than ever for a soon-to-be mother...
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Beta Alanine for Pregnant & Nursing Mothers One of the most common questions we get in regards to workout supplements for expecting and nursing mothers is in regards to an ingredient in nearly every hydration and pre workout drink made,...
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What is creatine? Creatine is a naturally occurring substance found in the body, primarily concentrated in the muscles. Creatine increases the number of muscular levels of phosphocreatine which is necessary for the production of ATP, the energy molecule. As such,...
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There is a story behind every brand right? Well, you might be wondering what’s the story behind NutraBump? Being very educated and informed in the supplement world it was clear to see that Mother’s, in general, don’t have much support...
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In the past, women who were pregnant were encouraged to stay in bed and often not even exercise. Oh how the times have changed! Considering that labor and delivery are physical, strenuous activities that can last for hours, current research...
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