NutraBump Product Blog
Biotin: What is it & the Benefits during and after your Pregnancy
Are you pregnant and wondering about the benefits of biotin for you and your baby? Look no further! Biotin, also known as vitamin B7, is a crucial nutrient that plays...
Why You Should Consider Coconut Water/Powder in Your Hydration Needs
Are you an expecting or nursing mom looking for a natural way to stay hydrated and nourished? Look no further than coconut water! Packed with essential nutrients and hydration benefits,...
Water and Hydration Needs While Breastfeeding
How Much Water Should I Drink while Breastfeeding? Welcoming a newborn into the world is a joyous experience, and for mothers navigating the breastfeeding phase, maintaining optimal hydration is crucial...
Caffeine during pregnancy: How much is safe?
Pregnancy is a time of profound curiosity and a host of concerns, with one prevalent issue being caffeine intake. In this article, we will delve into the connection between caffeine...
The Ultimate Guide To Caffeine While Breastfeeding
Caffeine, a naturally occurring stimulant found in over 60 different plants, is commonly included in foods and beverages for its energizing effects. Many individuals kick-start their day with a cup...