NutraBump Product Blog

The Ultimate Guide To Caffeine While Breastfeeding
Caffeine, a naturally occurring stimulant found in over 60 different plants, is commonly included in foods and beverages for its energizing effects. Many individuals kick-start their day with a cup of coffee or tea that contains high sources of caffeine....
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Can You Drink Kombucha while Breastfeeding?
Kombucha: Safe for nursing mothers?  If you’ve been drinking kombucha and are wondering whether you can continue doing so while breastfeeding, then this post is for you. In short… my answer is TECHNICALLY yes, but definitely read on as there...
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