NutraBump Product Blog
![The Ultimate Guide To Caffeine While Breastfeeding](http://nutrabump.com/cdn/shop/articles/the-ultimate-guide-to-caffeine-while-breastfeeding-nutrabump-nutrition.jpg?v=1720197652&width=1080)
Caffeine, a naturally occurring stimulant found in over 60 different plants, is commonly included in foods and beverages for its energizing effects. Many individuals kick-start their day with a cup of coffee or tea that contains high sources of caffeine....
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![Collagen Protein: Safety And Benefits For Expecting And Nursing Mothers](http://nutrabump.com/cdn/shop/articles/collagen-protein-safety-and-benefits-for-expecting-and-nursing-mothers-nutrabump-nutrition.png?v=1720197652&width=1080)
Collagen Protein: Safety And Benefits For Expecting And Nursing Mothers The protein collagen is essential for sustaining the connective tissues in our bodies and is full of advantages for expectant and nursing women. For the mother's health and the baby's...
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![Is Beta Alanine Safe during or after Pregnancy?](http://nutrabump.com/cdn/shop/articles/is-beta-alanine-safe-during-or-after-pregnancy-nutrabump-nutrition.jpg?v=1720197652&width=1080)
Beta Alanine for Pregnant & Nursing Mothers One of the most common questions we get in regards to workout supplements for expecting and nursing mothers is in regards to an ingredient in nearly every hydration and pre workout drink made,...
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![Can You Drink Kombucha while Breastfeeding?](http://nutrabump.com/cdn/shop/articles/can-you-drink-kombucha-while-breastfeeding-nutrabump-nutrition.jpg?v=1720197652&width=1080)
Kombucha: Safe for nursing mothers? If you’ve been drinking kombucha and are wondering whether you can continue doing so while breastfeeding, then this post is for you. In short… my answer is TECHNICALLY yes, but definitely read on as there...
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